On: Ask HN: Why don't we all take care of ourselves?

[runjake]

At least from a traditional American viewpoint, there’s a lot of shame in putting yourself first for work and family.

It took me a long time to realize that taking care of myself is crucial to being able to take care of others effectively.

Is it the same for any other western cultures?

[unfixed → runjake]

Southern europe, that shame may happen if you dont prioritize family, but it doesn't happen with work.

In fact I'm prone to belive that informing others that you exercise/meditate/others instantly increment the perceived "value" and successfullness. Just like dressing good, but with actual health improvements.