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Home preparation has even less steps.

Seitan for example, is just plant based protein (flour), veggie stock and soya sauce, maybe baking powder and nutritional yeast for extra flavour & structure. 3-5 ingredients, mix & cook for a while, then use in any recipe instead of meat.

Deli meat? Just tofu and plant based protein, spices, cook & let cool down in the fridge.

Cheese? Plant based milk, starch/agar, spices, cook & fridge.




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