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However, a factory made Veggie Burger seems to have fewer processing steps than that potato chip. [1]

1 Grains and vegetables are loaded into separate machines for thorough cleansing to remove dirt, bacteria created by spoilage, chemical residue, and any other foreign materials that may exist. Some factories have conveyer belts that move the food products under high-pressure sprayers. Others use hollow drums that tumble the food while water is sprayed on it.

2 The base grain, whether it be whole wheat, rice, or beans, is cooked in large vats of water until softened. The resulting puree is strained, separating the product from excess water, and any remaining foreign matter.

3 The vegetables are diced into tiny pieces. In some factories, this is done by a machine that is calibrated to slice the vegetables into uniform sizes. Other, smaller companies, still do this by hand.

4 Pre-measured amounts of the grain puree and the diced vegetables are combined into an industrial mixing bowl that blends the ingredients thoroughly.

5 The mixture is then loaded into an automatic patty-making machine, or press. The press is a cylindrical device with several stacks of round molds topped by a plunger. When the plunger is depressed, the ground mixture is formed into patties.

6 The patties are loaded onto perforated baking trays, then placed in an oven for about an hour and a half at a preset temperature. Patties are quick-frozen

7 The trays are loaded into a freezing chamber in which the temperature is below the freezing point of 32° F (0° C). The goal is to freeze the patties in 30 minutes or less. Because vegetables contain a jelly-like protoplasm, the speedy processes promotes the formation of ice crystals through the tissues. When the patties are cooked, the water is reabsorbed as the ice crystals melt.

8 The patties are conveyed to a vacuum-packing machine which envelopes the patties in pre-measured plastic sleeves, drawing out the excess air and sealing each end. Then, they are loaded into pre-printed cardboard packages, usually four patties to a package. The frozen varieties are kept in temperature-controlled refrigerated compartments before and during shipment.

[1] http://www.madehow.com/Volume-5/Vegetarian-Burger.html




Home preparation has even less steps.

Seitan for example, is just plant based protein (flour), veggie stock and soya sauce, maybe baking powder and nutritional yeast for extra flavour & structure. 3-5 ingredients, mix & cook for a while, then use in any recipe instead of meat.

Deli meat? Just tofu and plant based protein, spices, cook & let cool down in the fridge.

Cheese? Plant based milk, starch/agar, spices, cook & fridge.




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