I was talking more about regular people. Any normal person is likely to be so far away from their peak athletic performance that even with age-related decline, it is probably possible for them to continue to increase their level of fitness into their 60s. Of course, it is hard work to do this. The point is just that as a regular person who’s lucky enough to maintain good health, you don’t have to accept your fitness declining precipitously with age.
I have no idea what the NFL is by the way :) So I doubt that my comment was influenced by it.
I have no idea what the NFL is by the way :) So I doubt that my comment was influenced by it.