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jvanderbot
on July 21, 2021
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Caffeine and theanine exert opposite effects on at...
Yes from coffee. I was almost at a pot/day and it was not helping.
wil421
on July 21, 2021
[–]
I switch to espresso a couple years ago and never looked back. A double shot latte in the AM is enough to keep me going and I don’t need a full pot. If I’m especially tired I’ll do a straight espresso shot in the afternoon.
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