Thank you for the kind words! Headspace and other apps are great for meditation beginners. You mentioned Duolingo as an example that has made language learning more fun and thus easier to stick to. Similarly, I think there's a lot of room for improvement in how people learn meditation. I approach habit development from a different angle though: sticking to a habit comes after certain conditions are met, and it's not just about "gamifying" everything. There are ways to learn meditation that make the practice itself much more meaningful, and thus easier to stick to.
