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My meditation trick is to put all gadgets away and take a nap in my hammock.



Meditation is physiologically different from sleep and each confers benefits that the other does not.


He was pranking you.


I know but I replied just so on the off chance that a reader might've thought they're both the same, which I've thought before actually, so just wanted to clear up that misconception.


We tend to give people the benefit of the doubt because these types of comments are generally discouraged.

There are a list of posting guidelines linked at the bottom that all new users are recommended to familiarize themselves with.




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