I like to say that "the biggest barrier to success is failure." In other words, the longer you let a goal go unrealized, the harder it becomes to start because your repeated failures build up into a mental obstacle.
Turning something into a habit takes a lot of repetition so it's better to just get started with a modest objective so you can create a pattern of success.
Turning something into a habit takes a lot of repetition so it's better to just get started with a modest objective so you can create a pattern of success.