I am not sure what business or field you are in but your schedule seems very very laid back. Too laid back if you ask me. You are a solo founder and you work less hours than a person who works a regular job. Is your venture profitable?
I counted ~5.5 hours per day working on Project X. That’s about the amount of time someone would spend on a 9-5 when you take away lunch and any downtime at work.
I think people decide how much time they want to spend on work. Work will expand to occupy the available space. And with appropriately timed breaks, even when you’re not working, your mind continues to work on solving the problem you’re currently tackling.
I’ve woken up with some killer solutions to road blocks after taking a power nap. Breaks could serve the same function.
