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> It's worth noting for anyone that advocates this sort of diet that it is a luxury.

Utter nonsense. A commonly perpetuated myth. Foods like lentils have the best cost-nutrition ratios of any food. What do you think the people around the world living on $1 a day are eating?

> doubtless time-consuming. What of those who work by the hour? ...most don't want to spend 2 hours cooking regularly.

Another myth.




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