On: Ask HN: Is there a new habit you cultivated recent...

[dotdi]

Same here. I was pretty hardcore for several months and take a more relaxed stance now. It also helped me lose a few kilograms.

[jackgolding → dotdi]

how do you do more relaxed? I lost a massive amount of weight completely cutting carbs (inc recording each macro every day) but stress eating made me put it on again... hoping i can find a more sustainable way...