In high school I cut out all fat, added sugar(honey, etc), and only ate whole wheat in baked goods for about
two years. I did it because I was worried about clogging up
my arteries.(Yea, I was/am kind of neurotic.) It was the eighties, and a heart attack was a heart attack. I remember
my GP saying he hasn't see a total cholesterol of 130 in a while. I wished I kept that diet.