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I think the idea is that exposure therapy helps you get over irrational fears. Fear of a venomous snake isn't really irrational.



Actually generalized fear of the venemous snakes is irrational. It's an overgeneralization. You should be afraid of stepping on or near a snake by accident. But if you are 20 feet away from a rattlesnake who is aware of your presence, you are not in any danger.


I believe this is correct. Fear of a snake isn't irrational because it resides in a very primitive part of our brain. But when that fear becomes prohibitive and makes it difficult for you to do every-day things then it has become irrational. That's where exposure therapy can be successful. Its not going to eliminate that primitive fear. That's almost instinct in humans at this point. But it is going to make it so you can watch TV without worrying about seeing a snake on it. Or, rather, make it so you don't care that there's a snake on it I guess.




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