The position that saturated fat is causative in heart disease is not the default position. If an idea is going to generate prescriptive advice it should come with ample supporting evidence.
Despite this we've been strongly indoctrinated with the idea that fat == unhealthy. It has caused us to change our behavior by avoiding foods that our parents and grandparents have been eating down through the generations. We've moved away from the default "balanced diet" on bunk data.
Despite this we've been strongly indoctrinated with the idea that fat == unhealthy. It has caused us to change our behavior by avoiding foods that our parents and grandparents have been eating down through the generations. We've moved away from the default "balanced diet" on bunk data.