On: Total darkness at night key to success of breast cancer therapy

[istvanp]

So this might explain why I started sleeping better when I installed f.lux[1] which starts eliminating blue light from your screen as soon as the sun sets.

[1] https://justgetflux.com/

[toomuchtodo → istvanp]

Flux user here. Its fantastic. Please try it!

[philsnow → istvanp]

debian/ubuntu users can `apt-get install redshift`. you can add it to your ~/.xsession if you're a luddite like me, or find some other way to make sure it's always running when X is running.