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How much is one portion actually ?



The study says they used UK Department of Health definitions of portion sizes, which are 80g / portion for fruits and vegetables. [1]

[1] http://www.nhs.uk/Livewell/5ADAY/Pages/Portionsizes.aspx


I searched on the Internet and couldn't find it either. I also don't have access to this paper so I can't check. Can anyone clarify why they don't use something standard like grams? Nobody else seems to have the question so I assume it's just something standard that we aren't understanding.




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