> Well, I wouldn't say drinking coffee or tea is a health benefit. Especially coffee.
OK. But that doesn't tell me much. :)
I brought this up because it has been conventional wisdom up until recently that you'd do better health-wise without coffee, while recently the topic has seemed to become more nuanced. Wikipedia lists both health risks and health benefits. It's not clear, to me, that it is straightforward to balance all the purported benefits and downsides and land on one or another conclusion.
As for tea, I have never seen that that is something that is unhealthy (assuming no extra ingredients like sugar). Conventional wisdom says that green tea is in fact very healthy. I haven't read much about the effects of black tea.
Personally I drink both coffee and tea without adding anything to them.
OK. But that doesn't tell me much. :)
I brought this up because it has been conventional wisdom up until recently that you'd do better health-wise without coffee, while recently the topic has seemed to become more nuanced. Wikipedia lists both health risks and health benefits. It's not clear, to me, that it is straightforward to balance all the purported benefits and downsides and land on one or another conclusion.
As for tea, I have never seen that that is something that is unhealthy (assuming no extra ingredients like sugar). Conventional wisdom says that green tea is in fact very healthy. I haven't read much about the effects of black tea.
Personally I drink both coffee and tea without adding anything to them.