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WalterSear
on Oct 8, 2013
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Melatonin
I buy the 5 mg ones, crush them up to powder and then mix them thoroughly with a carefully measured 5 teaspoons of sugar.
1/2 a teaspoon of sugar is now a 0.5 melatonin dose.
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1/2 a teaspoon of sugar is now a 0.5 melatonin dose.