> (I can't find it now, but it was something like Consumer Reports or similar?)
Are you thinking of the Consumer Labs report? I quoted that in a footnote, but it does not show what you seem to think it showed:
> Can melatonin help you sleep? "Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don't just buy any supplement - they vary [substantially] in strength, dosage, and cost," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.com recently selected and tested nine different melatonin supplements. The testing showed that all contained their labeled amounts of melatonin, but the suggested daily dosage ranged from 1 mg to 50 mg [!]; and cost ranged from just 4 cents to $1.36 for an equivalent dose of melatonin. This means you may not be using the right dose for your needs and you could be paying as much as 33 times more than necessary. ConsumerLab.com also found that one supplement failed to properly disclose all of its ingredients.
That is, each contained all the melatonin it claimed to, but there were irresponsible doses being offered. Unfortunate, yes, but this is not a problem for anyone who did their homework and know what dose they want to try.
Are you thinking of the Consumer Labs report? I quoted that in a footnote, but it does not show what you seem to think it showed:
> Can melatonin help you sleep? "Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don't just buy any supplement - they vary [substantially] in strength, dosage, and cost," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.com recently selected and tested nine different melatonin supplements. The testing showed that all contained their labeled amounts of melatonin, but the suggested daily dosage ranged from 1 mg to 50 mg [!]; and cost ranged from just 4 cents to $1.36 for an equivalent dose of melatonin. This means you may not be using the right dose for your needs and you could be paying as much as 33 times more than necessary. ConsumerLab.com also found that one supplement failed to properly disclose all of its ingredients.
That is, each contained all the melatonin it claimed to, but there were irresponsible doses being offered. Unfortunate, yes, but this is not a problem for anyone who did their homework and know what dose they want to try.