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Frying is totally fine if you use no (or little) oil and a non-stick pan.

I wouldn't consider making burgers a fast-prep food, but you can chop up an onion and clean the board in under two minutes. Skip the bacon. Actually, skip the onion too, just slice it up and brown a little for use as a topping, the best burgers are pure meat. Grilling, browning the bun and assembly takes another 10 minutes. A good titanium pan is clean in 30 seconds. Freeze a dozen patties and you can have a lot of instant meals.

I do cook a lot so am used to doing things reasonably fast, but I can't really see the argument for soylent saving time. You need breaks from work/activities anyway; besides, cooking can be relaxing, and is a great time to catch up on a podcast/video you've been saving for when you have the time, so it doesn't have to be completely "wasted".




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