When your phone rings, though, you’re forced to act. A ringing phone is specifically designed to take your attention away from whatever you’re doing. Even if you’re too busy to talk, you still have to actively decide to reject the call. And that decision takes you away from whatever you’re doing.
This is the reason why if you really need your work to be done, you got to turn off your phone, cancel your meetings, stop your emails from popping-up, etc.
The effects of interruptions on productivity is now well-known. They kill it.
This is the reason why if you really need your work to be done, you got to turn off your phone, cancel your meetings, stop your emails from popping-up, etc.
The effects of interruptions on productivity is now well-known. They kill it.
http://www.psychologytoday.com/blog/wired-success/201204/why... http://workingmoms.about.com/od/executiveopportunities/a/5-W...