I fast everyday. By not worrying about food while I do web-development I've noticed not only am I less distracted and get more done, but I am also less tired because my body isn't diverting energy to digesting food. I'd get really sleepy after lunch usually.
I practice Intermittent Fasting. I typically fast for 16 hours and eat for 8. I've been doing it for about a year now and I love it.
I practice Intermittent Fasting. I typically fast for 16 hours and eat for 8. I've been doing it for about a year now and I love it.