> If I'm left to myself, I'll end up keeping myself awake thinking about stuff
That's the best part of disconnecting and going to bed, being cozy in the darkness with nothing but your thoughts and emotions. Interesting that others try to avoid that, thanks for sharing :)
Depends on the type of thoughts that frequent your mind. Dozing off to sleep thinking about chatting with friends is quite different from worrying about your ailing family member. I assure you that the latter isn't something to look forward to for most people.
That's the best part of disconnecting and going to bed, being cozy in the darkness with nothing but your thoughts and emotions. Interesting that others try to avoid that, thanks for sharing :)