put your monitor in front of a nice bland white wall, put a led strip at the back of your monitor that lights up the wall; this is reduces the contrast between the lightening from your monitor vs what's around, reducing eye strain a lot
no lights shining into your monitor , those just create reflections and make the screen harder to see
use the same for your TV, Philips Hue TVs are a good example on how to make the screen bigger and reduce eye strain, similmar things can be accomplished with that led strip
no lights shining into your monitor , those just create reflections and make the screen harder to see
use the same for your TV, Philips Hue TVs are a good example on how to make the screen bigger and reduce eye strain, similmar things can be accomplished with that led strip