I've found it's pretty hard to induce specific dreams, but once I'm in a dream it's straightforward enough to modify it to my liking.
The hard part is altering the dream significantly without leaving a theta state and collapsing the dream. It all becomes about energy management. For example, two nights ago I found myself in a dream, and a few moments after I walked outside I realized the scene was too bright and noisy, and that my brain would wake up too much processing it.
So I had to hurry back inside, but I couldn't run either or that would release adrenaline. It took a lot of concentration and deliberate movement to get back inside before my dream fully collapsed, and it did collapse soon anyway minutes later.
With lucid sex dreams, it's similar. Energy conservation is key to extending the experience.
I haven’t had many lucid dreams, but this mirrors my experience. Whenever I realise I’m in a lucid dream, the trick to keep me in it is to manage how much control I exert. If I start to direct it too much I can feel myself waking up and have to “let go” and not react to what’s happening, letting the dream carry me wherever it seems fit. After a while I begin to feel consciousness drifting away and can again exert some modicum of control to explore my surroundings. Rinse and repeat, until I inevitably wake up.
I only experienced lucid dreaming as a child. And perhaps one or two times I would find my crush and give them a kiss. I dunno how I feel about lucid dreaming now. I tend to remember dreams and I like to interpret what my subconscious is trying to express through what happens. If I consciously just try to engineer some scene of maximum pleasure instead would something be lost
Absolutely. Lucid dreaming is such a gift, and it would be a huge disservice to yourself to waste it purely on dopamine-seeking hedonistic scenarios. It's a chance to deeply explore the mind and test hypotheses.
As an example, one thing I like doing is telling my dream subjects that they're in a dream and studying their reactions.
The hard part is altering the dream significantly without leaving a theta state and collapsing the dream. It all becomes about energy management. For example, two nights ago I found myself in a dream, and a few moments after I walked outside I realized the scene was too bright and noisy, and that my brain would wake up too much processing it.
So I had to hurry back inside, but I couldn't run either or that would release adrenaline. It took a lot of concentration and deliberate movement to get back inside before my dream fully collapsed, and it did collapse soon anyway minutes later.
With lucid sex dreams, it's similar. Energy conservation is key to extending the experience.