I mostly use it to get past the drudge-work. often I have mental blocks in doing super mundane things that 'just need to be done'. AI is good at those super defined and self contained problems ATM & thats okey for me. anything that requires deep expertise or knowledge base it falls flat IMO. It can change if the AI can get its own sandbox to try and learn with experimentation. IDk that has its own implications but its one way to improve its understanding of a system.