“Walking nudges you to think about many new things. But it also blocks you from thinking obsessively about any single idea.
"You can't ruminate, because your attention can't stick to one problem for too long because you also have to pay attention to where you're walking," Storoni continues.”
This reminds of a strategy I use when having difficulty recalling something like a name or concept: stop trying to remember and do something else for awhile and later the name or concept will typically pop up without concerted effort.
This reminds of a strategy I use when having difficulty recalling something like a name or concept: stop trying to remember and do something else for awhile and later the name or concept will typically pop up without concerted effort.