Funny how HN always find a way to be critical on virtually EVERYTHING. :p
I think it's brilliant site, you visit the site or share it with someone, read the text, it make you feel grounded and even spark something inside you that you forget in the busy day.
Walking is cool, but it's definitely different from be still and doing nothing. Sometimes you go to walk, but your mind still racing from all the things that you want to escape, which doesn't help at all, because the point of all this is doing NOTHING, yes, even daydreaming. Your just lightly aware of your mind and self in the now, and that's all, no thought, just like meditation.
I think it's brilliant site, you visit the site or share it with someone, read the text, it make you feel grounded and even spark something inside you that you forget in the busy day.
Walking is cool, but it's definitely different from be still and doing nothing. Sometimes you go to walk, but your mind still racing from all the things that you want to escape, which doesn't help at all, because the point of all this is doing NOTHING, yes, even daydreaming. Your just lightly aware of your mind and self in the now, and that's all, no thought, just like meditation.