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arde
4 months ago
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Your Immune System Is Not a Muscle
It's probably the carbs.
consteval
4 months ago
[–]
Probably not, since carbs have always been the easiest food to get and they didn't have this problem. Protein, and especially meat, was always rare and a minority of diet. But greens, fruits, nuts (ish, they have fat) are plentiful.
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