My understanding on this is that you need to combine dark mode with something that cuts blue light to reduce eye strain.
I've been experimenting with "red mode" for reading at night, I.e. filtering all colors except red and black. Works really well especially with an OLED screen.
I've been experimenting with "red mode" for reading at night, I.e. filtering all colors except red and black. Works really well especially with an OLED screen.