Exactly right - we are obviously not persistently in all-out training mode over the course of our lifetimes.
I suppose they intended that as a back-of-the-envelope starting point rather than a strict claim however. But even so, gotta be accountable to your starting assumptions, and I think a lot changes when this one is reconsidered.
I suppose they intended that as a back-of-the-envelope starting point rather than a strict claim however. But even so, gotta be accountable to your starting assumptions, and I think a lot changes when this one is reconsidered.