I sleep that little/much while recovering from travelling across 5+ hour time differences, which I do somewhat regularly.
Commenting because I imagine this is a common reason for sleep deprivation.
Lots of 2 hour nights due to not being tired at the right time, then complete exhaustion as I try to make it to a normal bedtime the next day, usually resulting in passing out early and getting 10+ hours in total.
Commenting because I imagine this is a common reason for sleep deprivation.
Lots of 2 hour nights due to not being tired at the right time, then complete exhaustion as I try to make it to a normal bedtime the next day, usually resulting in passing out early and getting 10+ hours in total.