On: Instinctive Sleeping and Resting Postures (2000)

[onetimeuse92304]

It is really thin pure goose down pillow. Folded, it is less than 1/4in when compressed. I don't think the height of the pillow makes a huge difference.

[johnmaguire → onetimeuse92304]

(This is my preferred type of pillow as well - an old, thin down one - and I can tell the difference when I sleep with or without it.)