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In 2015 or so I quit Facebook. I had also quit smoking and drinking about 3 months earlier.

The feelings and withdrawal I went through were exactly the same.

Ever since I’ve been convinced that social media are not passive or even active sources of content. They’re much better viewed as addictions like smoking or drinking.

And just like smoking or drinking some people may be able to use social media responsibly, but many others are gonna be badly addicted and even the ones who do it responsibly will largely be worse off for it.




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