Hacker News new | past | comments | ask | show | jobs | submit login

Altitude camps, ie spending a week or two at altitude, a few weeks before targeted events is very common in cycling. The Canary Island of Tenerife, with roads up to 2300 meters is quite popular in the pre-season thanks to its great climate.

Badly timed such blocks of training, like doing it too close to the event the athlete is peaking for, is detrimental. The body needs time to recuperate.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: