Physical activity at school has been dropping, too, for years—less recess, espec...

hotnfresh 11 months ago | parent | context | favorite | on: Melatonin use soars among children, with unknown r...

Physical activity at school has been dropping, too, for years—less recess, especially—and it’s hard to fix that at home in the winter when the kids get home at 4:30 and it’s dark at 5. No wonder they have too much energy to sleep.