"Overweight people have a tendency to sit, while lean ones have trouble holding still and spend two hours more a day on their feet, pacing around and fidgeting, researchers are reporting in findings published today."
That's exactly what I'm talking about. Most of us eat plentifully. If your metabolism is up to shape, you'll spend the extra calories fidgeting. That's what a lean person is. In this paradigm, a fat person is one who partitions off calories towards fat, regardless of physical activity. He then has to match expenditure to what's left.
That's exactly what I'm talking about. Most of us eat plentifully. If your metabolism is up to shape, you'll spend the extra calories fidgeting. That's what a lean person is. In this paradigm, a fat person is one who partitions off calories towards fat, regardless of physical activity. He then has to match expenditure to what's left.