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These things solved my RSI:

- Tenting split keyboard (Goldtouch V2)

- Vertical mouse (Evoluent)

- Strength training (Les Mills Body Pump class)

- Desk & chair at the proper height for me

- Keeping my body and arms warm throughout the day, especially at night while asleep

- Switching from Emacs to JetBrains editors

I hope you can solve your RSI issues. Thanks for the article. Good luck!




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