Most of it sounds strangely familiar. It took being kicked out of a startup I started just over a year ago for me to start doing something about my burnout - even though I didn't realize at the time that's what the problem was. Guess life sorted it out for me and forced me to get some rest.
These days, what I do is try to make sure I lock myself away from the internet with a good book every couple of days - preferably in a coffee shop devoted just to this shutting off.
Most of it sounds strangely familiar. It took being kicked out of a startup I started just over a year ago for me to start doing something about my burnout - even though I didn't realize at the time that's what the problem was. Guess life sorted it out for me and forced me to get some rest.
These days, what I do is try to make sure I lock myself away from the internet with a good book every couple of days - preferably in a coffee shop devoted just to this shutting off.
It helps.