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There were 20000-year old footprints discovered in Australia [1], the estimated speed of these barefoot runners was comparable to olympic sprinters.

[1] https://www.nationalgeographic.com/history/article/20-000-ye...




Subsequent work has revised that estimate downwards quite a bit: https://www.originalwisdom.com/wp-content/uploads/bsk-pdf-ma...


It could be that those people were just better at running than us. Tech that makes shoes and track more springy makes things measurably faster




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