For some reason during the day and early evening, my mind wanders and I find it incredibly difficult to discipline myself into focusing on the task at hand… unless I'm in an environment like a library. I'm taking these two data points and suggesting that perhaps it's the reduced amount of ambient noise.
Another thought: perhaps as children we're conditioned to be "out doing things" during the day, and as a result the brain desires to be constantly externally stimulated during the day. There's less predefined behaviour for what should occur at night, and as such the brain is at your mercy to utilise as you see fit. Perhaps.
Another thought: perhaps as children we're conditioned to be "out doing things" during the day, and as a result the brain desires to be constantly externally stimulated during the day. There's less predefined behaviour for what should occur at night, and as such the brain is at your mercy to utilise as you see fit. Perhaps.