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In the interest of brevity, here's a good summary video of Peat's nutritional ideas:

https://www.youtube.com/watch?v=xb2F8xLQMvw




Wow, 3-min video. Exactly what I needed, thank you. Super interesting, I'm going to look into his work more.


You shouldn't because he is an insane person/seed oil conspiracy theorist who thinks avocados give you cancer.




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