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I’ve done the oral appliance route and it fixed it for me, so it might be a YMMV thing.

I really recommend everyone get tested for it tho, good sleep is the biggest game changer.




This was about 15 years ago and I got the distinct impression that the oral device they gave me was still pretty experimental. I remember making a few suggestions to the dentist for ways it might work better and he thanked me for my feedback. Maybe they're better now?




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