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> you definitely do not have ADHD, then

I do have ADHD (clinically diagnosed), and I disagree 100% with this statement (at least the certainty of it). In my experience, TDD and writing small chunks greatly reduces my anxiety and increases my productivity by helping me to narrow the scope of the task I'm working on.

Different people have very different experiences despite having the same diagnosis. What is exclusionary for one person may be the exact opposite for someone else.




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