I've been thinking about this too.
My plan is to just sit down and really put the hours in — work hard, and really grind through all those meditation apps and podcasts and books.
And I think, if I just grit my teeth and keep at it, nonstop, then eventually I'll master the secret to relaxing and taking things slowly.
I've been thinking about this too.
My plan is to just sit down and really put the hours in — work hard, and really grind through all those meditation apps and podcasts and books.
And I think, if I just grit my teeth and keep at it, nonstop, then eventually I'll master the secret to relaxing and taking things slowly.