Having read books on strength training and tried to learn stuff like squatting perfectly myself I'm skeptical it could be to grasp the nuance.
But for dancing and other stuff where it doesn't matter as much it could be useful (health/safety wise when carrying load).
Having read books on strength training and tried to learn stuff like squatting perfectly myself I'm skeptical it could be to grasp the nuance.
But for dancing and other stuff where it doesn't matter as much it could be useful (health/safety wise when carrying load).