Hang on, I think you’re muddying the waters here. A vegan diet is purely done for animal compassion. A vegan diet, a plant-based diet and even whole food plant-based diet are different diets.
Veganism is a lifestyle based around the notion of reducing as much harm to animals a feasibly possible. No one claims that a vegan diet is centred around health. After all, you could be vegan and eat nothing but Oreo’s and Dorito’s.
Veganism is a lifestyle based around the notion of reducing as much harm to animals a feasibly possible. No one claims that a vegan diet is centred around health. After all, you could be vegan and eat nothing but Oreo’s and Dorito’s.