I wanted a personal coach but was too cheap to get one—so I built a Whatsapp bot hooked up to ChatGPT to see if it could motivate me.
And surprisingly it did!
The main benefit for me was just having positive affirmation and emotional support from the bot.
I then added daily reminders that checks in with me on how I’m doing on my daily goals and habits. The fun responses has kept me checking in everyday for the last few weeks.
Check it out and let me know what you think. Please only use/try it if you need it-- otherwise I cannot keep it free :)