Again, I appreciate the feedback. It's a post I really struggled with the details of, and I've been putting off actually publishing it in some form or another for months now.
The problem is... yeah. This stuff, as I see it, is very literally killing us. Our modern civilization, in a wide range of shapes and forms, is "human toxic" - and as a random blogger in the backwaters of the internet, I see no harm in calling a spade a spade.
I left computer network security for a while, because it was becoming a mental challenge to argue that "everything is broken." Because, as I see it, everything is broken. And nobody will admit it.
As far as CRI/R9 go... yes, it signifies improvement, but a lot of those also still spit out a lot of blue. You can spew a lot of blue, still have a high CRI, still have a high R9, not dim worth a damn, and still screw with human sleep. It's better than a 5000K "blue screamer," but it's still not good. I have a bunch of bulb reviews queued, and I've yet to find anything decent. I'll probably spend another couple hundred on high end high CRI LEDs, but... meh? Just not too exciting, when you're dropping that much on a bulb that's still likely to overheat and die if you use it in a regular fixture.
Incandescent bulbs are getting harder to find and more expensive, yes. Dimmers are rare. But dimmers are straightforward to install, and incandescents can still be found. If the question is, as I've formed it, "Your lighting vs your life" (and I recognize this is harsh, but it's also the conclusion I've formed from the research involved), then, so be it. If you want to sleep well and have high overnight melatonin levels, you have to do these things, because I've not found (yet) an LED solution I'm willing to use.
The energy savings? Install dimmers. Come on. I write about this in the post. If our LEDs are interfering with sleep, at great cost to our health, then I don't care what their efficiency is! They're toxic after the sun goes down. If you disagree, great. Use LEDs, hopefully they turn out to be fine. But human history is filled with "This is fine, this is the future, this is... wow. How was this ever allowed to be used?" stories, and I'll argue (as I have) that LED lighting is one of those.
>The problem is... yeah. This stuff, as I see it, is very literally killing us. Our modern civilization, in a wide range of shapes and forms, is "human toxic" - and as a random blogger in the backwaters of the internet, I see no harm in calling a spade a spade.*
The problem is... yeah. This stuff, as I see it, is very literally killing us. Our modern civilization, in a wide range of shapes and forms, is "human toxic" - and as a random blogger in the backwaters of the internet, I see no harm in calling a spade a spade.
I left computer network security for a while, because it was becoming a mental challenge to argue that "everything is broken." Because, as I see it, everything is broken. And nobody will admit it.
As far as CRI/R9 go... yes, it signifies improvement, but a lot of those also still spit out a lot of blue. You can spew a lot of blue, still have a high CRI, still have a high R9, not dim worth a damn, and still screw with human sleep. It's better than a 5000K "blue screamer," but it's still not good. I have a bunch of bulb reviews queued, and I've yet to find anything decent. I'll probably spend another couple hundred on high end high CRI LEDs, but... meh? Just not too exciting, when you're dropping that much on a bulb that's still likely to overheat and die if you use it in a regular fixture.
Incandescent bulbs are getting harder to find and more expensive, yes. Dimmers are rare. But dimmers are straightforward to install, and incandescents can still be found. If the question is, as I've formed it, "Your lighting vs your life" (and I recognize this is harsh, but it's also the conclusion I've formed from the research involved), then, so be it. If you want to sleep well and have high overnight melatonin levels, you have to do these things, because I've not found (yet) an LED solution I'm willing to use.
The energy savings? Install dimmers. Come on. I write about this in the post. If our LEDs are interfering with sleep, at great cost to our health, then I don't care what their efficiency is! They're toxic after the sun goes down. If you disagree, great. Use LEDs, hopefully they turn out to be fine. But human history is filled with "This is fine, this is the future, this is... wow. How was this ever allowed to be used?" stories, and I'll argue (as I have) that LED lighting is one of those.