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Sounds like you don't get enough fiber or water.

https://nutritionfacts.org/topics/constipation/

I eat mostly veggies and whole grains. I barely have time to post a comment on HN before I'm done.




Comment makes no indication of the length or constitution of my bowel movements, but thanks for the concern.


The cumulative duration is "so many" textbookworths.


Cumulative over what timespan?


No idea to be honest. But my own (slow) reading speed probably gave me a bias.

Also, I advertise that site any chance I get, and judging by your reaction I may have overstepped, so I apologize.

Hopefully someone else seeing it will gain something useful from it, still.


Yes it was useful for me. Thank you both.




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